A healthy mouth begins with the right diet and finishes with good oral hygiene techniques.
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Learn MoreEssential component of maintaining optimal oral health and avoiding issues like tooth decay and gum disease.
Learn MoreTEETH HEALTH
BEGINS AT HOME
You are your child’s first influence. Encouraging your kids to have healthy dental habits starts by you setting a good example. Prioritize your own dental care so your children know how important oral health is. Do not wait to see a dentist if there is a potential problem, and schedule regular cleanings to prevent major issues. By showing that you care about the health of your mouth and teeth, you are showing that your children should also care about their teeth. Even if you are not a fan of going to the dentist, pass on positive emotions instead and talk about the dentist in an upbeat way. It is important to seem relaxed and happy when you go into the dentist’s office.
Show your children how you brush instead of relying on your kids to figure it out on their own. Seeing how thorough you are with your own brushing can help your children understand how long they should brush. Use tools that make brushing and flossing easier, such as electric toothbrushes, timers, and floss threaders to show kids that dental care is not difficult. For younger children, brushing together with mom or dad helps establish a regular habit and teaches good techniques.
If your child gets a cavity, use it as a learning experience. After their visit, talk about what steps they can take to prevent it from happening again next time. This way they will have a goal to strive for and will feel great after their next visit goes well.
Finally, teach healthy eating for healthy teeth. Have them drink plenty of water, not only because it is healthy for them, but because it also helps rinse away lingering food and sugar on the teeth. Remember to limit sugars and promote healthy snacks like a rainbow of fruits and vegetables.